Breith Áthas Childbirth Support Services
Resource and Information Page

The first step in planning a joyful birth is preparation. The following information is provided as a guide to understanding your needs during pregnancy, labor and birth and the benefits of a doula. This is by no means an exhaustive list. As you are probably aware, there is A TON of information out there. This is just some of what I have found useful. More links will be added as I find them!
sile na gig

Sile na Gig           
an Irish symbol of feminine power

Information from your Breith Áthas Doula:
Nutrition in Pregnancy
Signs and Stages of Labor
The Purpose and Value of Labor Support
When to call your caregiver
Understanding the Stages of Labor 
Coping with "Pain" in Labor
Affirmations for Pregnancy and Labor

Recommended Reading

Thinking about hiring a doula? Contact Breith Áthas Childbirth Support Services for free intial consultation!


Outside Links

Doula Organizations:
ALACE - Association of Labor Assistants and Childbirth Educators
CAPPA - Childbirth and Postpartum Professional Association
DONA International (formerly Doulas of North America)
Birth Companions Network (a Eugene-based doula network)

Other sites about pregnancy, labor, birth, doulas, etc:
CIMS - Coalition for the Improvement of Maternity Services
B*E*S*T  Doula Services
Choices in Childbirth
Info on coping with pain in childbirth

Other resources:
Welcome Baby .Com
The Pregnancy Place

Doula Services - iSeekHealth

Ix chel - Mayan Moon Goddess
 protectress of women in childbirth





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